My hubby loves ladies finger, even If I cook It daily he will be happy. For me more than cooking ladies finger pre work is the one which demands a lot of time – Washing and patting well with a dry cloth or dry in a paper towel for a longtime. These days with my little one running around my legs I find it difficult to do the steps my mother usually does to avoid mushy ladies finger. As I mentioned in my Bhindi Masala, microwave helps me to skip those steps. One day when I had microwaved ladies finger, I thought of giving a try with cooking the entire curry in microwave and it worked.
Ingredients:
Chopped Ladies Finger – 2 cups
Sambar powder/ chilli powder – 1 tsp ( I used Sambar powder)
Coriander Powder – 1/4 tsp
Cumin powder – 1/8 tsp
Rice flour – 1/8 tsp
Asofetida – generous pinch
Curd – 1/2 tsp
Salt – to taste
Oil – 1/2 tbsp
Method:
- In a small bowl combine sambar powder, coriander powder, cumin powder, rice flour, asofetida and salt
- Cut the washed ladies finger into small pieces and place them in a paper towel. In a bowl add oil and ladies finger; mix well
- Microwave them for 3 minutes, take out and add curd. mix well. Microwave for another 3 – 4 minutes till the mushy texture changes
- Add the spice powder mix and combine well
- Microwave for 6 – 8 minutes or till the bhindi cooks well with spice powders flavors well incorporated. Serve it with rice/roti
My Notes:
- Can do tempering separately and add it to the curry but I skipped it
- Curd is optional. Add it of you thinks Okra is very sticky than usual
- Can bake ladies finger instead of using microwave method. Bake it for 375 degree Fahrenheit 20 to 25 minutes if its cut like this. If cut pieces are lengthy baking time changes
- Can add coconut for extra taste during the last minute
- Can cut ladies finger into big pieces, slit and stuff the spice powder
- Can add garam masala, chat masala or any other spice powder of choice