Tag Archives: Wheat pongal recipe

Cracked Wheat Pongal (Godhumai Rava Pongal)

As I mentioned in Cracked Wheat Pulao, Cracked wheat pongal is a recipe from my Amma’s cookbook. I like to prepare pongal as it doesn’t require much effort. Like Oats pongal, cracked wheat pongal is a healthy breakfast recipe. Image Cracked Wheat Pongal

Preparation Time : 5 mins | Soaking Time : 30 mins | Cooking Time : 25 mins | Serves : 3

Recipe Category: Breakfast


Cracked Wheat/Samba Rava/Dalia/Bulgar – 1 cup

Split yellow moong dal – 1/2 cup

Ginger – 1 tsp,  chopped

Water – 4 cups

Ghee – 1/2 tsp

Salt – as needed

To temper:

Ghee – 1 tsp

Cumin seeds – 1 tsp

Peppercorns – 1/2 tsp

Fresh curry leaves – 1 spring

Cashew nuts – as needed

Hing – generous pinch


  • Wash and soak moong dal, set it aside (I soaked in hot water for 30 minutes)
  • Add ghee to the pressure cooker, saute Cracked wheat and soaked moong dal for 2 mins
  • Pressure cook cracked wheat and moong dal, along with chopped ginger and salt in 4 cups of water for 3 whistles. Switch off and Keep it aside


  • Add ghee to the pan, when it is hot add Cumin seeds, peppercorns, curry leaves and hing. Once it splutters, add this seasoning to the cooked pongal and mix well


  • Garnish with some roasted cashew before serving. Serve hot with any chutney/sambar


My Notes: 

  • If you are using fine wheat rava instead of cracked wheat, reduce the water accordingly

Check my other Cracked wheat recipes,

Cracked Wheat and Oats Kozhukattai

Cracked Wheat Pulao