Recipe Index

Appetizers and Snacks

• Honey Glazed Almonds
• Baked Quinoa Croquettes
• Pumpkin Buns
• Crunchy Snacks Balls
• Oats Quinoa Balls

• Indian Snack

  • Ammini Kozhukattai
  • Masala Paniyaram
  • Pattani Sundal
  • Kondakadalai Sundal
  • Adai Paniyaram
  • Puffed Rice Mixture
  • Paneer Kofta
  • Potato Tikka
  • Whole Moong Bean Paniyaram
  • Noddles Ragi Pakoda

  •  Baking

    • Baked Bread Tikki
    • Gobi 65 Baked
    • Baked Rice Cracker
    • Baked Healthy Mixture
    • Baked Thattai
    • Baked Uppu Seedai
    • Baked Idli Fry
    • Cracked Wheat Savory Cake
    • Tofu and Grape Tomato Tikka
    • Kaima Idli
    • Baked Onion Pakoda
    • Baked Besan Bonda
    • Baked Plaintain Chips
    • Baked Bread Rolls
    • Baked Masala Vadai

• Soup

  • Sugar Snap Peas Soup
  • Creamy Broccoli Soup
  • Minestrone Soup
  • Black Bean Soup

• Bread 

  • Wheats Oats Banana Bread (Eggless)
  • Baked Bread Rolls
  • Apple Bagel
  • Bruschetta
  • Garlic Bread
  • Bagel Pizza

• Chips

  • Microwave Potato Chips
  • Baked Plaintain Chips
  • Oven Roasted Arbi Fry
  • Baked Corn Tortilla Chips

• Potato Recipes

  • Potato Tikka
  • Potato Wedges
  • Microwave Potato Chips
  • Potato Smiley

Beverages

• Mango Milkshake
• Cantaloupe Smoothie
• Cacao Banana Power Smoothie
• Oatmeal Banana Smoothie

Breakfast 

• Bagel

  • Apple Bagel
  • Bagel Pizza

• Bread

  • Guacamole Sandwich
  • Black Bean Sandwich
  • Bread Upma
  • Wheats Oats Banana Bread (Eggless)
  • Bread Savory Pancake

• Cracked Wheat Recipes

  • Oats Cracked Wheat Spinach Dhokla
  • Cracked Wheat Pongal
  • Cracked Wheat Rava Idli
  • Cracked Wheat and Oats Utthappam
  • Cracked Wheat and Oats Kozhukattai
  • Cracked Wheat Savory Cake
  • Cracked Wheat Pulao

• International 

  • Eggless Whole Wheat Strawberry Pancake
  • Eggless Pancake
  • Omelette Muffin
  • Eggless Bread Savory Pancake
  • Cornmeal Pancake
  • Banana Pancake
  • Apple Pancakes

• South Indian Breakfast

  • Aval Pidi Kozhukattai
  • Cracked Wheat Pongal
  • Semiya Bagala Bath
  • Tri-Color South Indian Platter
  • Cracked Wheat Rava Idli
  • Cracked Wheat and Oats Utthappam
  • Cracked Wheat and Oats Kozhukattai
  • Aappam – without yeast
  • Semiya Kichadi
  • Pesarattu Dosa
  • Cracked Wheat Pulao
  • Arisi Kurunai Adai
  • Rava Kichadi
  • Aval Upma
  • Sweet Banana Pidi Kozhukattai

• Paniyaram Recipes

  • Whole Moong Bean Paniyaram
  • Masala Paniyaram
  • Adai Paniyaram

• Recipes with Idli/Dosa Batter

  • Masala Idli
  • Tri-Color South Indian Platter
  • Masala Paniyaram
  • Vegetable Waffle Dosai
  • Idli Upma

Cakes & Muffins

• Eggless Dry Fruit and Nut Cake
• Cream Biscuit Microwave Cake
• Eggless Mango Cake
• Tres Leches Cake
• Apple Upside Down Cake
• Greek Yogurt Banana Muffins

Cookies 

• Walnut Butter Cookies (Whole Wheat)
• 1 – Minute Microwave Cookies
• Eggless Custard Powder Cookies (Whole Wheat)
• Banana Oatmeal Cookies

Dessert & Sweet

• Mango Mousse (Eggless)
• Mango Kulfi
• Mango Ice Cream
• Sweet Kozhukattai
• Paal Kozhukattai
• Wheat  Sweet Appam
• Baked Nei Appam
• Vekadalai Urundai
• Paal Kesari
• Starwberry Frozen Yogurt
• Basundhi
• Cantalopue Granita
• Rava ladoo
• Sakkarai Pongal
• Kalkandu Pongal
• Panna Cotta
• Patishapta
• Apple Rice Pudding
• Banana Pudding
• Sweet Pidi Banana Kozhukattai

• Festive Spl

  • Vinayagar Chathurthi Spl
  • Thiruvadarai Kali
  • Karadaiyan Nombu Adai

• Halwa

  • Beetroot Halwa
  • Mango Halwa
  • Kasi Halwa
  • Custard Powder Halwa

• Payasam/Kheer

  • Arisi Thengai Payasam
  • Carrot Almond Paysam
  • Rice Kheer (Paal Payasam)
  • Macaroni Payasam
  • Paruppu Payasam

Entree 

• Thiruvadarai Kali

• Flatbread/Parathas

  • Butter Naan (Without Yeast)
  • Mixed Veg Paratha
  • Avocado Paratha
  • Aloo Paratha
  • Spinach Roti

• Indo Mexican Fusion Cooking

  • Olive and Cheese Quesadilla
  • Black Bean Quesadilla
  • Burrito (Indian Style)

• Pasta

  • White Sauce Vegetable Pasta
  • Pesto Pasta

• Rice

  • Vegetable Rice
  • Puliyodharai
  • Mango Rice
  • Kashmiri Pulao
  • Brinjal Rice
  • Semiya Bagala Bath
  • Vegetable Biryani
  • Bisi Bele Bath
  • Coconut Rice with coconut milk
  • Tomato Biryani
  • Capsicum  Rice
  • Couscous Pulav (Pilaf)

 Pickle/Podi 

• Thengai Podi
• Pulikaichal
• Tomato Thokku 
• Instant Mango Pickle
• Green Chilli Thokku

Rice Accompaniments

• Thaala Kuzhambu
• Paruppu Urundai Kuzhambu
• Milagu Kuzhambu
• Ennai Kathirikai Kuzhambu
• Pakarkaai Pitalai
• Thenga Aracha Kuzhambu
• Dal Tadka
• Keerai Pappu
• Vengaya Thogayal
• Sutta Kathirikai Chutney
• Poondu Kuzhambu
• Udupi Sambar
• Poondu Rasam
• Aloo Palak
• Pineapple Rasam
• Vendakkai Thenga Puli Kuzhambu
• Vellai Poosanikai Kootu (White Pumpkin Kottu)
• Zucchini Thogayal
• Perugu Pachadi

Side Dish 

• Dip/Chutney/Jam

  • Pesto
  • Tomato Thokku
  • Sugarless Tomato Jam
  • Guacamole
  • Tomato Onion Chutney
  • Vengaya Thogayal
  • Sutta Kathirikai Chutney
  • Zucchini Thogayal
  • Perugu Pachadi

• Dry

  • Avarakkai Kadala Paruppu Curry
  • Brussel Sprouts Masala
  • Pattani Sundal
  • Kondakadalai Sundal
  • Beans Paruppu Usili
  • Bhindi Masala
  • Mixed Vegetable Dry
  • Stuffed Brinjal
  • Potato podi Curry
  • Oven Roasted Arbi Fry
  • Potato Tikka
  • Gobi 65 Baked
  • Vazakkai Podi Curry
  • Potato fry
  • Vazhakkai Varuval
  • Microwave Ladies Finger Fry

• Gravy

  • Vegetable Salna
  • Caulilfower Peas Masala
  • Vegetable Stew
  • Channa Masala
  • Pressure Cooker Thakkali Thokku
  • Bhindi Masala
  • Asparagus Masala Indian Style
  • Black Bean Gravy
  • Spinach Corn Gravy (Zero oil recipe)
  • Mushroom Peas Masala
  • Thaala Kuzhambu
  • Paruppu Urundai Kuzhambu
  • Milagu Kuzhambu
  • Ennai Kathirikai Kuzhambu
  • Pakarkaai Pitalai
  • Thenga Aracha Kuzhambu
  • Dal Tadka
  • Keerai Pappu
  • Poondu Kuzhambu
  • Udupi Sambar
  • Aloo Palak

• Tofu/Paneer Recipes

  • Tofu Butter Masala
  • Kadai Tofu
  • Malai Kofta
  • Paneer Tikka Masala