Nakd Fruit and Nut Bar- Healthy Gluten Free Bars – Product Review

Snacks are something I relish, but the quest for avoiding junks made me search for a tasty and healthy snack.

Whether a evening snack/ craving for a sweet after meals/ mid morning and evening snack for toddler/ coffee time snack for husband, I find these Nakd Bars are perfect!

I generally prefer substituting sugar with dates or banana or honey in my cooking, and these Nakd bars do exactly that, using dates instead of sugar to give the sweetness 🙂

Something I liked about these bars,

  • They are prepared with 100% natural ingredients (raw, natural and unprocessed food)
  • Nakd bars are wheat, gluten and dairy free
  • Key ingredients in most of the bars are fruits and nuts
  • Contains no added sugar or syrups. Most bars are made with dates and raisins
  • Pretty good in filling a hunger gap
  • Taste delicious
  • I like the packaging too – the bright colors. The different colors actually make it easy to identify each flavor
  • Hubby carries a bar with him in his pocket to munch on, if he feels hungry in office. No more trips to the junk foods available in the vending machines!


After opening the box I opted for the fruit flavor bars and hubby opted for berry and cocoa flavors. As we both like strawberry finally decided to go with Strawberry Crunch first.


After opening the strawberry crunch I was doubtful how will the dates subside the citrus sourness in strawberry, but I tasted and realized dates can actually subside 🙂 It was perfect!

I haven’t tried Rhubarb before, but after tasting the bar loved the sweet and tangy taste and decided to buy rhubarb in future.

Gave a little portion of banana and apple crunch to my son and he asked for the second round. Fruity sweet filling treat.

Whenever my husband sees some form of chocolate flavour in kitchen he will be happy as he can finish it by himself. I am not a big fan of chocolate and have been telling no for chocolate for a long time. Recently I started eating chocolate.. Phew! coming back to Nakd bars


Cocoa Orange and Cocoa delight are my husband’s top pick while caffe mocha was my favorite in this category.

According to him, Cocoa orange looked and smelled great and has a good blend of orange and chocolate flavors.

Cocoa Delight tastes like a fudgy chocolate brownie.


Pecan pie had nuttier texture and definately reminded me of a pecan pie.

I haven’t tasted ginger bread before, but with the mixture of ginger, cloves and cinnamon along with other ingredients, it tasted yummy. I could smell the ginger strongly as soon as I opened the packet.

For more information about Natural Balance Food product visit Natural Protein Bar site

Loved the bar and have ordered our next pack from them:-)

Disclaimer: I am not being paid in any way to review this box of Nakd snack bars. This review is 100% my own opinion. I was not influenced in any way by the company manufacturing the bars!


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29 thoughts on “Nakd Fruit and Nut Bar- Healthy Gluten Free Bars – Product Review

  1. Shyam March 7, 2015 at 5:53 PM Reply

    Nice review sis…I also wanted to have these kind of healthy snacks…
    any luck for us in UK?

    • Traditionally Modern Food March 8, 2015 at 5:35 PM Reply

      Thanks Anna for stopping by. Pleasure to hear from you:-)
      I was reading about nakd healthy bars and understood they are basically from UK. I am sure you can find these bars somewhr online/ or in any stores

  2. simplyvegetarian777 March 5, 2015 at 6:27 AM Reply

    A good review Vidya

  3. Padma March 4, 2015 at 2:38 PM Reply

    Nice review..Thanks for introducing something new to me:)

  4. Christy Birmingham March 4, 2015 at 11:12 AM Reply

    Cocoa Delight sounds like a great choice 🙂

  5. The Champa Tree March 4, 2015 at 6:26 AM Reply

    I haven’t seen this bar in Delhi-NCR..When did it hit the shelves?

  6. Corina March 4, 2015 at 4:44 AM Reply

    I think I’ve tried these once before and loved them. I agree that it’s so difficult to find healthy snacks that the whole family can enjoy.

  7. Francesca Trucco March 4, 2015 at 1:42 AM Reply

    Nice to have at work for a good break!! thanks

  8. Mr. Militant Negro March 3, 2015 at 11:24 PM Reply

    Reblogged this on The Militant Negro™.

  9. swathi March 3, 2015 at 10:51 PM Reply

    Very nice snack bar, I will look for them.

  10. Malar March 3, 2015 at 8:08 PM Reply

    Hmm, I have never tried these bars…G always brings Nature Valley oats bar or peanuts bar. Will give this a try sometime soon…

  11. LifestyleswithLia March 3, 2015 at 5:46 PM Reply

    These bars seem delicious and healthy too! I wish I had a gingerbread one…
    Thanks for reviewing them:)!

  12. Mani (A New Life Wandering) March 3, 2015 at 5:46 PM Reply

    Yum, so many flavors! I love bars and would love to try many of these especially the chocolate ones, the ginger bread and the cashew.

  13. Chitra Jagadish March 3, 2015 at 5:24 PM Reply

    Nice – thanx for the reviews- shall order them…

  14. Chitra Jagadish March 3, 2015 at 5:04 PM Reply

    Super- thanx for the reviews, will definitely order them. ..

  15. srividhya March 3, 2015 at 4:48 PM Reply

    Seems like a great snack.

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